Kylee PedrosaOct 10, 20192 min readVIDEO TUTORIAL: Instant Pot Curried Lentils with Air-Fried PlantainsDust off your Instant Pot and Air Fryer and learn how to make this Meatless Monday Recipe that you can have on the table in 30 minutes!...
Kylee PedrosaFeb 12, 20193 min readIt's Not Just What You Eat, But WhyBy Michelle May, M.D. Many people have the mistaken belief that their problems with food are caused by what and how much they eat. Those...
Kylee PedrosaJan 25, 20192 min readShould You Eat Breakfast If You Have Diabetes?Eating a healthy breakfast is the best way to start your day, especially when you have diabetes. If your mornings are as chaotic as our...